Getting My Night's Rest To WorkTable of ContentsThe 5-Minute Rule for Night's RestFascination About Night's RestThe smart Trick of Night's Rest That Nobody is DiscussingNot known Facts About Night's RestAccording to the National Rest Structure, 95% of Americans regularly utilize a computer or various other electronic device in the hour prior to bed
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Sleep-associated disorders. Sleep apnea causes you to stop breathing periodically through the entire night, interrupting your sleep. Restless legs syndrome causes uncomfortable sensations inside your legs and an Nearly irresistible desire to go them, which may reduce you from falling asleep.Typically, patients don’t notice any precipitating varia